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The future depends onwhat you do in the present
African American Couple

Consult with Me on Mental and Emotional Health

                TRAININGS, WORKSHOPS, SEMINARS, RETREATS, INDIVIDUAL/ GROUP COACHING/COUNSELING/FITNESS AND NUTRITION  CONSULTING SERVICES


Providing interactive sessions via face to face, phone and online sessions to accommodate an individual, couple and/or family to larger corporations and non-profit organizations

Individuals(Children, Adolescents and Adults), Couples and Family counseling.

Treatment specialization includes:

  • Therapy for Depression and Anxiety
  • Trauma (PTSD, Abuse, Domestic Violence)
  • Individual Counseling(Children, Adolescents and Adults)
  • Couples Counseling
  • Family Counseling
  • Therapy for Bipolar Disorder
  • Parenting Support
  • Grief Counseling
  • Anger Management
  • Addiction & Recovery
  • Conflict Resolution
  • Weight Loss Management

 

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
 

Topics include Health and Wellness Services for Individuals, Groups and Businesses:  
 

HEALTH AND WELLNESS TOPICS                                                                                                            

  • Ultimate Fit Warrior Transformational Program
  • Meditation and It's Benefits
  • Sress Buster 101                                                                                                                                                 
  • Heal Thyself; Combating Compassionate Fatigue
  • High Energy Relationships
  •  Effective Communication for Modern Life
  • Your Inner Genius: Leadership Development
  •   Your Transformational Health and Wellness Plan
  • Transformational Resolution to Conflict and Problems
  •  Own Your Time: (Life Balance and Time Management)
  •  Stress Management(Taking a Lighter Path to Life)
  •  Anger Management(Tuning Into Me)
  •   S.O.S Stump Out Smoking: Smoking Cessation
  • Yoga Session
  • Zumba Fitness Session
  • Alternative/Complementary Medicine Healing Benefits and Sessions